Amount of Sugars, total in Squash, winter, butternut, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 1.97 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Squash, winter, butternut, cooked, baked, without salt.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water 87.8 g 87.8%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.09 g 0.09%
Ash 0.72 g 0.72%
Carbohydrate, by difference 10.49 g 10.49%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.97 g 1.97%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.6 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 284 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 15.1 mg 0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt